Since Sep 2016

Monday 12:00 PM   –   1:00 PM Benchmark Health Systems View Details

Benchmark Health Systems

Address:

505 Huntmar Park Dr Ste 100 Herndon VA20170 US

Notes:

Class starts on November 7. Come and Join our Zumba Party with an intense and fun workout!

Monday 6:00 PM   –   7:00 PM Benchmark Health Systems View Details

Benchmark Health Systems

Address:

505 Huntmar Park Dr Ste 100 Herndon VA20170 US

Notes:

Class starts on November 7. Come and Join our Zumba Party with an intense and fun workout!

Tuesday 4:30 PM   –   5:30 PM FLEX N TONE Fitness Studio View Details

FLEX N TONE Fitness Studio

Address:

370 Maple Ave. West, Unit 1 Vienna VA22180 US

Notes:

Come and experience it. First class is FREE!

Thursday 7:15 PM   –   8:15 PM SourceCore Fitness Studio View Details

SourceCore Fitness Studio

Address:

144 Church St NW #102 Vienna VA20180 US

Notes:

Come and experience this great class! First week is FREE!


STRONG by Zumba™

  • Perfect For:

Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.

  • How It Works:

With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

  • Benefits:

Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.