Since Sep 2016

Thursday 7:00 PM   –   8:00 PM Crunch - Reston View Details

Crunch - Reston

Address:

11951 Freedom Dr Reston VA20190 US

Notes:

No notes available.

Sunday 11:45 AM   –   1:00 PM Life Time Athletic View Details

Life Time Athletic

Address:

Business Center Drive Reston Virginia20190 United States

Notes:

No notes available.

Monday 5:45 PM   –   6:45 PM Life Time Athletic View Details

Life Time Athletic

Address:

Business Center Drive Reston Virginia20190 United States

Notes:

No notes available.

Tuesday 7:35 PM   –   8:35 PM Onelife Fitness - Reston View Details

Onelife Fitness - Reston

Address:

11445 Isaac Newton Square S Reston VA20190 US

Notes:

No notes available.


STRONG by Zumba™

  • Perfect For:

Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.

  • How It Works:

With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

  • Benefits:

Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.